Class Schedule
Check out my schedule and contact me to register
Class Schedule
The Memory Tree
Mondays 2:30 - 3:00pm
2nd & 4th Thursday 2:30 - 3:00pm
Chair Yoga for individuals with early stage alzeimer's.
Email Jana for more information.
Chair Yoga
Mondays 11:30 am - 12:30pm
$8 per session. Email Jana for information and a Zoom link to class.
Level 1/Gentle Yoga
Wednesdays 12:30 - 1:30pm
Standard gentle yoga class for beginners and adults $18 per class
Visit World Yoga Center for payment instructions and registration for class.
Meditation & Pranayama
Thursdays 12:15 - 1pm
Donation class Email Jana for Zoom link
PSS Circle of Care
Fridays 10 - 11am
Free Chair Yoga Class. Visit pssusa.org to register and join the class.
Reiki Circle
Saturdays 2:30 - 4:00pm
Open to reiki practitioners and non-practitioners alike.
Contact Me
Leave me your email and any questions, comments or concerns, and details about yourself and your life goals that you care to share. You can select a particular interest in a practice here, select two, or all three. We can use them together or separately in a program designed for YOU. I will respond as quickly as possible so that we can begin our journey of healing together.